200 Calories A Day

Cutting 200 Calories A Day Can Help Undo Decades of Bad Eating Habits in Seniors

If you’re a senior who spent their whole life eating poorly and rarely exercising, a new study shows that it’s not too late to undo the damage. USNews reports that there’s recent research to show that reducing only 200 calories...

Old Age Hinders Cancer Cells Expansion, Scientists Say

Getting older is not all full of downsides. Looking at the glass as half full is always better. For example, researchers discovered that old age is able to slow down the development of cancer cells. Until now, aging has always...