- Thursday
- September 28th, 2023

Decades have gone by, letting researchers analyze the impact stress has on our brain, disrupting our daily routine. The ongoing pandemic has been identified as a great opportunity to study the connection between stress and routine. Even though the study...

When we are stressed, our body releases cortisol. To impair the cortisol side effects, we need to train our body to release endorphins. And we can do so by laughing. Laughter is essential! Cortisol and the stress response have known...

Stress in the womb and during early childhood may have a long-lasting effect on future adults - it alters pain perception. Read on to see how and why. Sensitivity to pain was measured amongst 1,065 volunteers with low-level and prolonged...